What Masturbation Is!
• A normal and healthy part of "maturing" as we explore our own bodies
• Pleasurable and erotic
• Promotes self confidence
• Safe sex activity
• Natural stress reliever
• Helps treat sexual dysfunctions
• Helps you connect with yourself; self-love
• Allows you to pleasure yourself on your own term
• Can help you figure out how you feel about sex
• Allows you to explore your sexual fantasies
• Is an acceptable selfish act
• Never requires you to make excuses about why you do it
• Is a gift you have just for yourself
• Is a way to enjoy and appreciate your own body!!!
Love is a deep feeling of affection. In Buddhism Love is wanting others to be happy.“You know that you have fully experienced love when you turn into love.”- Deepak Chopra
You become love by first loving yourself! You must love and care enough about yourself to begin healing your own wounds.
Any love you experience beyond that will only be greater!